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Follow the program with our nutritionist

Follow the program with our nutritionist

Get inspiration from our nutritionist, Angela Dowden, with her scrumptious Betavivo breakfast recipes and advice on easy ways to lower your cholesterol naturally and maintain a healthy heart through simple food swaps.

"When we try to make a lifestyle change, we worry about maintaining motivation and self-control.  What we should focus on instead is creating new healthy habits - making little lifestyle changes that are easy to follow, so they can be repeated, until they eventually become part of your daily routine"
~ Angela